Art Class

  1. Home /
  2. Art Class

Art Class With Susan

Art Classes at Sherwood Park Hall
You can join Us

What You need to know

Why Art is Essential for Mental Health

In our fast-paced world, finding dedicated time to slow down and focus is crucial. Our art classes are structured to provide more than just instruction; they are a safe space for mindfulness and emotional regulation.

What you will gain for your well-being:

  • Mindful Focus: When you concentrate on shading a portrait or mixing the perfect colour, you are practicing deep focus, which acts as a powerful form of meditation in motion.
  • Stress Reduction: Engaging the creative side of your brain helps quiet the worries of the day, offering a therapeutic escape and a significant reduction in stress levels.
  • Self-Expression: Fine art provides a non-verbal channel to explore and process emotions, leading to greater self-awareness and emotional release.
  • A Sense of Accomplishment: Completing a piece of work, no matter how small, provides a visible, tangible record of your effort and growth, boosting self-esteem and confidence.
What Times?
These classes are running every week on Wednesdays 10:30am-12:30pm, doors open at 10:15
What is Provided?
We can provide resources needed for the class, however if you have that special brush bring it along!
Where?
Sherwood Park Hall, Recreational Ground, Abbotts Road, Mitcham CR4 1JP
How it works
Suitable for Ages 16 and above, and suitable for beginners as well as intermediate to advance
ABOUT SUSAN

Susan is a retired Art Teacher that has been teaching art for over 35 years and is now teaching members of our community.

“Art Class with Susan” is designed for everyone—from absolute beginners to seasoned creators—offering expert instruction in fine art skills while prioritising your mental well-being.

Join us to learn, create, and find a sense of stillness and focus through the proven power of artistic practice.

 

FIND OUT MORE!

Book Your Art Class Here
Art classes at Sherwood Park Hall

Students Art Work

The Cost
£ 8 /Per Session

You’ll learn skills across various mediums, including:

  • Drawing & Sketching: Mastering basic techniques like line work, form, and perspective.
  • Shading & Tonal Value: Understanding how light and shadow define objects and create depth.
  • Colour Theory: Working with acrylics, watercolours, or oils to understand mixing, harmony, and contrast.
  • Composition: Learning how to arrange elements within your canvas to create visually compelling and balanced artwork.

DONATE TO OUR COMMUNITIES HEALTH AND WELBEING

For more information

0208 187 0456
FORM MORE INFORMATION